Bringing Mental Health Education to the Masses through Online Platforms

Dr. Alok Kanojia, a psychiatrist trained at Harvard, has found a unique way to make mental health education accessible to everyone. Through platforms like Twitch and YouTube, he created a community called Healthy Gamer, where he shares valuable insights about mental health in an engaging and approachable manner. By using these popular streaming services, he reaches a wide audience, helping people better understand their mental health and well-being. In a recent conversation, Dr. Kanojia discussed how he built Healthy Gamer and the challenges he faced along the way. He emphasized the importance of taking care of his own mental health to avoid burnout while helping others. His innovative approach demonstrates how technology can play a crucial role in spreading awareness and understanding of mental health issues, making it easier for people to seek support and learn about their own experiences.
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