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8 Hidden Health Benefits of Green Tea
8 Hidden Health Benefits of Green TeaIf you simply want to cut back on coffee or find yourself approaching the 400-milligram daily recommendation for most adults, green tea is a great alternative, containing at least three times less caffeine than a 12-ounce cup of joe. Switching to green tea can be particularly beneficial if you find that coffee gives you headaches, makes you anxious or leaves...
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