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6 Weeks of Training in Gym Compression Wear — What Actually Changed and What Didn't
Starting the Test With Specific Skepticism About Compression Claims I started the six-week test with more skepticism than excitement. Compression clothing has accumulated plenty of claims over the years: better circulation, less muscle fatigue, faster recovery, improved stability. Some of those ideas have research behind them, but the real question was simpler: would I actually notice a...
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