Want to help your child build strength, balance, and coordination at home?
You don’t need a gym or expensive equipment—simple play-based activities can make a big difference.
In this video, Roopreet Kaur, a Registered Physiotherapist at Next Step Physio & Neurorehab Clinic in Edmonton, shares fun, easy home activities to help children improve strength, coordination, balance, body awareness, and confidence through everyday movement.
You’ll learn simple activities such as:
Animal walks like bear walks, crab walks, frog jumps, and penguin walks
Pillow obstacle courses using cushions and household items
Balloon games for hand-eye coordination
Sit-to-stand challenges for leg, hip, and core strength
Hopping and single-leg balance activities
How play-based movement supports child development
If your child struggles with balance, coordination, strength, motor skills, or physical development, a pediatric physiotherapy assessment may help identify the right exercises and support for their needs.
At Next Step Physio & Neurorehab Clinic, we provide personalized pediatric physiotherapy assessments and treatment programs designed to help children build strength, coordination, confidence, and healthy movement skills.
Next Step Physio & Neurorehab Clinic
7319 29 Ave NW, Suite 106A
Edmonton, AB T6K 2P1, Canada
Call: (587) 855-4559
Visit: www.nextstepphysio.ca
If this video was helpful, please like, comment with your questions, subscribe for more physiotherapy tips, and share it with a parent who wants fun ways to support their child’s movement development.
#pediatricphysiotherapy ##pediatric #pediatriciantips #homeexercises #childdevelopment #playbasedlearning #balanceandcoordination #strengthbuilding #balloongames #motorskills #healthymovement #familyfitness #activekids #childrenshealth #massage #exercise #healthtips #healtheducation #relaxation #healthylifestyle #healthy #healthcare #selfcare #health #healthyliving #healing #healingjourney #Edmontonphysio #NextStepNeuro
You don’t need a gym or expensive equipment—simple play-based activities can make a big difference.
In this video, Roopreet Kaur, a Registered Physiotherapist at Next Step Physio & Neurorehab Clinic in Edmonton, shares fun, easy home activities to help children improve strength, coordination, balance, body awareness, and confidence through everyday movement.
You’ll learn simple activities such as:
Animal walks like bear walks, crab walks, frog jumps, and penguin walks
Pillow obstacle courses using cushions and household items
Balloon games for hand-eye coordination
Sit-to-stand challenges for leg, hip, and core strength
Hopping and single-leg balance activities
How play-based movement supports child development
If your child struggles with balance, coordination, strength, motor skills, or physical development, a pediatric physiotherapy assessment may help identify the right exercises and support for their needs.
At Next Step Physio & Neurorehab Clinic, we provide personalized pediatric physiotherapy assessments and treatment programs designed to help children build strength, coordination, confidence, and healthy movement skills.
Next Step Physio & Neurorehab Clinic
7319 29 Ave NW, Suite 106A
Edmonton, AB T6K 2P1, Canada
Call: (587) 855-4559
Visit: www.nextstepphysio.ca
If this video was helpful, please like, comment with your questions, subscribe for more physiotherapy tips, and share it with a parent who wants fun ways to support their child’s movement development.
#pediatricphysiotherapy ##pediatric #pediatriciantips #homeexercises #childdevelopment #playbasedlearning #balanceandcoordination #strengthbuilding #balloongames #motorskills #healthymovement #familyfitness #activekids #childrenshealth #massage #exercise #healthtips #healtheducation #relaxation #healthylifestyle #healthy #healthcare #selfcare #health #healthyliving #healing #healingjourney #Edmontonphysio #NextStepNeuro
Want to help your child build strength, balance, and coordination at home?
You don’t need a gym or expensive equipment—simple play-based activities can make a big difference.
In this video, Roopreet Kaur, a Registered Physiotherapist at Next Step Physio & Neurorehab Clinic in Edmonton, shares fun, easy home activities to help children improve strength, coordination, balance, body awareness, and confidence through everyday movement.
You’ll learn simple activities such as:
✅ Animal walks like bear walks, crab walks, frog jumps, and penguin walks
✅ Pillow obstacle courses using cushions and household items
✅ Balloon games for hand-eye coordination
✅ Sit-to-stand challenges for leg, hip, and core strength
✅ Hopping and single-leg balance activities
✅ How play-based movement supports child development
If your child struggles with balance, coordination, strength, motor skills, or physical development, a pediatric physiotherapy assessment may help identify the right exercises and support for their needs.
At Next Step Physio & Neurorehab Clinic, we provide personalized pediatric physiotherapy assessments and treatment programs designed to help children build strength, coordination, confidence, and healthy movement skills.
📍 Next Step Physio & Neurorehab Clinic
7319 29 Ave NW, Suite 106A
Edmonton, AB T6K 2P1, Canada
📞 Call: (587) 855-4559
🌐 Visit: www.nextstepphysio.ca
👍 If this video was helpful, please like, comment with your questions, subscribe for more physiotherapy tips, and share it with a parent who wants fun ways to support their child’s movement development.
#pediatricphysiotherapy ##pediatric #pediatriciantips #homeexercises #childdevelopment #playbasedlearning #balanceandcoordination #strengthbuilding #balloongames #motorskills #healthymovement #familyfitness #activekids #childrenshealth #massage #exercise #healthtips #healtheducation #relaxation #healthylifestyle #healthy #healthcare #selfcare #health #healthyliving #healing #healingjourney #Edmontonphysio #NextStepNeuro
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