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Six Myths About Gym Compression Wear That Are Costing Indian Men Real Training Progress
Common Compression Wear Assumptions That Don't Hold Up Compression wear has moved well beyond professional sports. Walk into a commercial gym in Mumbai, Bengaluru or Jaipur and you will see men using compression shorts under training shorts, fitted base layers during strength sessions and full-length tights for leg training. Yet plenty of confusion remains around what these garments actually...
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